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With Love Mardiana Ahmad: Sharpen da MEMORY

Tuesday, July 20, 2010

Sharpen da MEMORY

I easily forgetting my frens name and I rili feel awkward about it. How is dis possible it happend to me...I mean I'm still young...it just toooooo early to happend rite???

But I'm sure dat I'm not alone in my fears about memory LOSS.... Seriously speaking FORGETTING is part of a healthy memory. For thoseremember everything are facing a condition called Hyperthymestic Syndrome.








Information from Wikipedia ................Hyperthymesia also known as piking or hyperthymestic syndrome is a condition where the affected individual has a superior[1] autobiographical memory. "Thymesia" comes from the Greek word θύμησις, thymesis meaning "memory". As first described in a 2005 Neurocase article entitled "A case of unusual autobiographical remembering," the two defining characteristics of hyperthymesia are "1) the person spends an abnormally large amount of time thinking about his or her personal past, and 2) the person has an extraordinary capacity to recall specific events from his or her personal past".[2]
......



We need to make our brain active so dat we can improve opur memory ability.... like da body, our brain will gets flabby if we not keep it active....now u see wat i'm talking aboutt huh....? There are many reasons not to remembering. As we know memory requires periods of concentration to make sure da information will be keep in da brain and will be easily recall when it needed. Visual aids will be useful in order to help da brain to save information.


Boost brainpower:
  • MAKE A LIST
  • FOODS TO IMPROVE MEMORY
  • VISUALIZATION
  • MEMORY GAMES

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posted by from heart with love at Tuesday, July 20, 2010

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